This little puppy is known as The Beast. Ingredients?
Half a pot of probiotic vanilla yoghurt
Fistful of red grapes
Fistful of blueberries
Fistful of raspberries
1 banana
Palmful of sunflower seeds
Palmful of pumpkin seeds
Fistful of spinach leaves
The key is to keep it simple - note the clever use of hands as a measuring device here. For those of you who, like me can't stand green leafy things and seeds, fear not! As previous experiments have proved, including banana and/or raspberries will kill the taste of anything else in there...